Can Sleep Be Used as an Indicator of Overreaching and Overtraining in Athletes?

oleh: Michele Lastella, Grace E. Vincent, Rob Duffield, Gregory D. Roach, Shona L. Halson, Luke J. Heales, Charli Sargent

Format: Article
Diterbitkan: Frontiers Media S.A. 2018-04-01

Deskripsi

Subjek

intensified training; recovery; exercise; athlete monitoring; training load; training scheduling