Review: food supplements – useful, useless or hazardous?

oleh: Tõnu Püssa

Format: Article
Diterbitkan: Estonian Academic Agricultural Society 2017-12-01

Deskripsi

The world market of food (dietary) supplements is very broad and diverse, orientating in which is quite difficult even for experts. One part of the supplements are useful, another part potentially dangerous, and third part simply useless. In case of versatile diet a healthy human generally doesn't need to consume food additives, their use as concentrates of physiologically active substances must be careful and only according to recommendations of a physician. This paper is not an ordinary literature review. Due to very high number of different food supplements and respective literature, it is very difficult to write such an article. Our task was to provide, with the help of more pronounced examples, a review of the basic health hazards connected with consumption of food supplements.