The comparison of flexibility in the Czech population aged 18-59 years

oleh: Eduard Hrazdíra, Pavel Grasgruber, Tomáš Kalina

Format: Article
Diterbitkan: University of Alicante 2013-09-01

Deskripsi

The aim of this study was to compare flexibility in the Czech population in age 18 - 59. The values of isometric strength were obtained using a sit and reach test (measuring of maximal reach in sit). In comparison with previous standards of sit-and-rech test are our results higher than average. Higher level of flexibility reach women, sporting people and younger age. The most decreasing flexibility was described among young men. The reached results are affected by body characteristics, mainly by obesity degrese and waist-to-hit ratio.