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We demonstrate a new method to detect terahertz (THz) power using a temperature-supersensitive capsulized cholesteric liquid crystal film based on the thermochromic and thermodiffusion effect, which is clearly observed. A quantitative visualization of the THz intensity up to 4.0 × 10³ mW/cm² is presented. The diameter of the color change area is linearly dependent on the THz radiation power above 0.07 mW in the steady state. Moreover, the THz power can be detected for 1 sec of radiation with a parabolic relation to the color change area. The THz power meter is robust, cost-effective, portable, and even flexible, and can be used in applications such as THz imaging, biological sensing, and inspection.