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Using both ground-based transit photometry and high-precision radial velocity spectroscopy, we confirm the planetary nature of TOI-3785 b. This transiting Neptune orbits an M2-Dwarf star with a period of ∼4.67 days, a planetary radius of 5.14 ± 0.16 R _⊕ , a mass of ${14.95}_{-3.92}^{+4.10}$ M _⊕ , and a density of $\rho ={0.61}_{-0.17}^{+0.18}$ g cm ^−3 . TOI-3785 b belongs to a rare population of Neptunes (4 R _⊕ < R _p < 7 R _⊕ ) orbiting cooler, smaller M-dwarf host stars, of which only ∼10 have been confirmed. By increasing the number of confirmed planets, TOI-3785 b offers an opportunity to compare similar planets across varying planetary and stellar parameter spaces. Moreover, with a high-transmission spectroscopy metric of ∼150 combined with a relatively cool equilibrium temperature of T _eq = 582 ± 16 K and an inactive host star, TOI-3785 b is one of the more promising low-density M-dwarf Neptune targets for atmospheric follow up. Future investigation into atmospheric mass-loss rates of TOI-3785 b may yield new insights into the atmospheric evolution of these low-mass gas planets around M dwarfs.