The Thin Line Between Waking and Sleeping in Athletes: A Call for Yoga Nidra in the Sporting Context

oleh: Selenia di Fronso, Maurizio Bertollo

Format: Article
Diterbitkan: Frontiers Media S.A. 2021-05-01

Deskripsi

Subjek

arousal management; emotional balance; mind-body; recovery; relaxation; restoration