Hasil Pencarian - Andrew Alto
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Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols? oleh Brad J. Schoenfeld, Andrew D. Vigotsky, Jozo Grgic, Cody Haun, Bret Contreras, Kenneth Delcastillo, Aston Francis, Gilda Cote, Andrew Alto
Diterbitkan 2020-05-01
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To Flex or Rest: Does Adding No-Load Isometric Actions to the Inter-Set Rest Period in Resistance Training Enhance Muscular Adaptations? A Randomized-Controlled Trial oleh Brad J. Schoenfeld, Jozo Grgic, Bret Contreras, Kenneth Delcastillo, Andrew Alto, Cody Haun, Eduardo O. De Souza, Andrew D. Vigotsky, Andrew D. Vigotsky
Diterbitkan 2020-01-01
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Progressive overload without progressing load? The effects of load or repetition progression on muscular adaptations oleh Daniel Plotkin, Max Coleman, Derrick Van Every, Jaime Maldonado, Douglas Oberlin, Michael Israetel, Jared Feather, Andrew Alto, Andrew D. Vigotsky, Brad J. Schoenfeld
Diterbitkan 2022-09-01
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Loaded inter-set stretch may selectively enhance muscular adaptations of the plantar flexors. oleh Derrick W Van Every, Max Coleman, Avery Rosa, Hugo Zambrano, Daniel Plotkin, Xavier Torres, Mariella Mercado, Eduardo O De Souza, Andrew Alto, Douglas J Oberlin, Andrew D Vigotsky, Brad J Schoenfeld
Diterbitkan 2022-01-01
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